Likes and Follows

John Ratliff is already missing his daughter who is away in a special NY State camp for talented musicians. His new blog tells it all........... Likes and Follows For many years I have avoided social media like the plague, but recently my…

A Billion Reasons

Barbara and I had been away on vacation visiting our European relatives and having fun. To catch up with the family you love is always good, and to enjoy discovering new places at the same time is a distinct bonus. Then going home was good…


One of the five interventions that we teach is that of Meditation, and the desirability of 'cooling our brain' to relieve stress. Some call this Spirituality. To many people Spirituality can mean following their God or a higher power, and…