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Brain Boosters – Bluffton @ St. Andrew’s Parish Hall (Jan. 15-Feb. 19)

January 15 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until February 19, 2019

- $120

BRAIN BOOSTERS

Is losing your keys normal? Do you forget names?

TRAIN YOUR BRAIN

Brain Boosters, Memory Matters’ popular brain-wellness program for active adults is a 6-week course delivering a “brain tune-up.”  Brain Boosters is an important way to feed your brain. The course fee is $120 for six weeks.

What You Learn

  • What is a healthy brain lifestyle
  • Techniques to sharpen focus
  • Relaxation techniques
  • How worry affects the brain
  • How to become a flexible thinker
  • How to improve nutrition and diet
  • How to enhance memory techniques
  • How the brain works
  • Sustainable brain-healthy strategies

SAMPLE SECTION: BRAIN BOOSTERS:

Myth or Fact:  We lose brain cells as we age and cannot grow new ones.

Myth!  Neuroplasticity is the brain’s ability to reorganize neural pathways as a result of experience. Recent brain imaging technologies show that, as you receive input through your senses with frequency, intensity, and duration, the brain physically changes its structure.

How?  Brains physically react and adapt in response to challenge. Once structure changes, the function can change. Put simply, “neuroplasticity” is the brain’s ability to change when it’s learning.

CALL TO REGISTER

Location:

St. Andrew’s Parish Hall, 222 Pinckney Colony Rd., Bluffton, SC 29909

 

Details

Date:
January 15
Time:
10:00 am - 12:00 pm
Cost:
$120
Event Category:
Event Tags:
, , , , , ,

Venue

St. Andrew’s Parish Hall
222 Pinckney Colony Rd.
Bluffton, SC 29909 United States
+ Google Map
Phone:
8438426688

Teacher

Karen Doughtie

Details

Date:
January 15
Time:
10:00 am - 12:00 pm
Cost:
$120
Event Category:
Event Tags:
, , , , , ,

Venue

St. Andrew’s Parish Hall
222 Pinckney Colony Rd.
Bluffton, SC 29909 United States
+ Google Map
Phone:
8438426688

Teacher

Karen Doughtie