Loading Events

« All Events

  • This event has passed.

Brain Boosters – HHI @ St. Andrew by the Sea UMC (Jan. 9 – Feb. 13)

January 23 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until February 13, 2019

- $120

BRAIN BOOSTERS

Is losing your keys normal? Do you forget names?

TRAIN YOUR BRAIN

Brain Boosters, Memory Matters’ popular brain-wellness program for active adults is a 6-week course delivering a “brain tune-up.”  Brain Boosters is an important way to feed your brain. The course fee is $120 for six weeks.

What You Learn

  • What is a healthy brain lifestyle
  • Techniques to sharpen focus
  • Relaxation techniques
  • How worry affects the brain
  • How to become a flexible thinker
  • How to improve nutrition and diet
  • How to enhance memory techniques
  • How the brain works
  • Sustainable brain-healthy strategies

SAMPLE SECTION: BRAIN BOOSTERS:

Myth or Fact:  We lose brain cells as we age and cannot grow new ones.

Myth!  Neuroplasticity is the brain’s ability to reorganize neural pathways as a result of experience. Recent brain imaging technologies show that, as you receive input through your senses with frequency, intensity, and duration, the brain physically changes its structure.

How?  Brains physically react and adapt in response to challenge. Once structure changes, the function can change. Put simply, “neuroplasticity” is the brain’s ability to change when it’s learning.

CALL TO REGISTER

Location:

St. Andrew’s United Methodist Church, 20 Pope Ave., HHI 29928

Class C106/107

 

Details

Date:
January 23
Time:
10:00 am - 12:00 pm
Cost:
$120
Event Category:
Event Tags:
, , , , , ,

Venue

St. Andrew’s UMC – HHI
20 Pope Ave.
Hilton Head Island, SC 29928 United States
+ Google Map
Phone:
(843) 842-6688

Organizer

Cathee
Phone:
8438426688
Email:
cathee@mymemorymatters.org

Details

Date:
January 23
Time:
10:00 am - 12:00 pm
Cost:
$120
Event Category:
Event Tags:
, , , , , ,

Venue

St. Andrew’s UMC – HHI
20 Pope Ave.
Hilton Head Island, SC 29928 United States
+ Google Map
Phone:
(843) 842-6688

Organizer

Cathee
Phone:
8438426688
Email:
cathee@mymemorymatters.org