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Glistening Crystal Morning

  Glistening Crystal Morning I’m not sure that we can keep up with John’s fitness regime, but in his short story we can read of the natural pleasure it brings.............. My lungs were working overtime and…
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6’2,195 lbs

Old Geezer on a Bike I originally asked JW for a photo depicting some energetic activity or even better, a Tour de France quality shot of himself racing through the French Alps at the head of the peloton and preferably wearing a yellow…

PHYSICAL EXERCISE FOR BRAIN HEALTH

    Now this looks like exercise! This is another blog in my series on "Brain Health". Last week we studied a first-class up-to-date university research program into the benefits of olive oil, arguably the most important…